Story: Spanish Baked Eggs
Episode: 12
Presenter: Teresa Cutter
Air Date: 23rd November 2025

Teresa turns everyday staples into a delicious comfort meal with Australian Golden Eggs.

Ingredients:

• 1 tablespoon extra-virgin olive oil
• 1 onion, finely sliced
• 2 cloves of garlic, chopped
• 2 x 400g tinned chopped tomatoes
• 1 x 400g tinned butter beans or cannellini beans
• 1 generous teaspoon of smoky paprika
• 1 red capsicum
• 4 free range eggs
• 60g of feta cheese
• 2 sprigs of fresh oregano or parsley, chopped
• Sea salt flakes

Method:

• Pre-heat your oven to 180°C fan forced.
• Cook onions until soft with the olive oil.
• Add garlic, tomatoes, beans, paprika and red capsicum. Season with salt and pepper. Cook, stirring, for 10 minutes or until hot.
• Make 4 small wells in the tomato bean mixture. Break the eggs, one at a time, into each well.
• Bake in the oven for 10 minutes or until the egg white is cooked and the yolks are slightly runny.
• Garnish with feta and parsley. Serve with sourdough and enjoy.

For more information, head to:
www.goldeneggs.com.au